Is Kapiti Ice Cream Caramel Cashew Dairy Free?


Ingredients
Ice Cream (Fresh Cream, Fresh Whole Milk, Liquid Sugar, Reconstituted Skim Milk, Glucose Syrup<sup>*</sup>, Milk Solids, Caramelised Sugar, Stabilisers (Guar Gum, Locust Bean Gum), Emulsifier (471), Natural Flavours , Salt), Salted Caramel Sauce (12%) (Water, Glucose Syrup<sup>*</sup>, Sugar, Milk Solids, Thickener (1442), Butter (Cream, Salt), Stabiliser (Sodium Alginate), Salt, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Cashew Praline (4%) (Milk, Cashews)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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