Is Kapiti Ice Cream On Stick Boysenberry Minis Dairy Free?
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Ingredients
Ice Cream (Cream, Milk, Liquid Sugar, Water, Milk Solids Non Fat, Glucose Syrup,sup,1,/sup,, Emulsifier , Natural Flavours , Vegetable Gums , Natural Colour (160B)), Dark Chocolate, Cocoa Solids, Sugar, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Boysenberry Sauce, Sugar, Boysenberry Puree , Water, Vegetable Gum , Acidity Regulator , Natural Colours , Natural Flavours), From Maize Ice Cream Contains A Minimum Of 10% Milk Fat, Dark Chocolate Contains 46% Cocoa Solids
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.