Is Kapiti Ice Cream On Stick Passionfruit & Yoghurt 60ml each 6pk Dairy Free?
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Ingredients
Passionfruit Ice Cream with Yoghurt (58%) (Cream, Milk, Liquid Sugar, Milk Solids Non Fat, Passionfruit Juice<sup>1</sup> (7%), Yoghurt (5%) (Skim Milk, Cream, Milk Solids, Cultures), Glucose Syrup<sup>2</sup>, Water, Natural Flavours , Emulsifier (471), Vegetable Gums (412, 410, 407, 401)), Passionfruit Shell (31%) (Water, Sugar, Passionfruit Puree (20%), Passionfruit Juice<sup>1</sup> (17%), Orange Juice<sup>1</sup> (3%), Vegetable Gums (410, 412), Natural Flavours , Emulsifier (471)), Honey Ripple (11%) (Water, Kamahi Honey (28%), Sugar, Fructose , Glucose Syrup<sup>2</sup>, Thickener (1442), Vegetable Gums (401, 412, 415), Acidity Regulator (270), Natural Flavour)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.