This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kapiti Ice Cream Vanilla Bean Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Ice Cream [Cream (Milk), Milk, Liquid Sugar, Recon stituted Slim Milk, Glucose Syrup (from Maize), Mi lk Solids, Stabilisers (Guar Gu, Locust Bean Gum), Emulsifier (471), Vanilla Bean Seeds (<0.5%), Nat ural Flavour, Salt, Natural Colour (Annatto)].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kapiti Ice Cream Vanilla Bean is available at 1 retailer

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About this product

Ice Cream · Frozen

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go