Is Kapiti Passionfruit & Kamahi Honey Yoghurt Ice Cream Vegan?
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Ingredients
Passionfruit Ice Cream With Yoghurt (53%) [cream, Milk, Liquid Sugar, Milk Solids Reconstituted Passionfruit Juice (796), Yoghurt (5%) (skim Milk, Cream, Milk Solids, Cultures), Glucose Syrup (from Maize), Water, Natural Flavours, Emulsifier (47), Stabilisers (412, 410, 407, 401)], Passionfruit Shell (37%) [water, Sugar, Passionfruit Puree (20%, Reconstituted Passionfruit Juice (17%), Reconstituted Orange Juice, Stabilisers (locust Bean Gum, Guar Gum, Natural Flavours, Emulsifier (47)1. Kamahi Honey Ripple (9%) [water, Kamahi Honey (28%), Sugar, Fructose, Glucose Syrup (from Maize, Thickener (1442), Stabilisers (sodium Alginate. Guar Gum, Xanthan Gum), Acidity Regulator (lactic Acid), Natural Flavour, Caramilised Sugar]. Contains: Milk. May Be Present: Peanuts & Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.