Is Kapiti Passionfruit & Kamahi Honey Yoghurt Ice Cream Vegetarian?
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Ingredients
Passionfruit Ice Cream With Yoghurt (53%) [cream, Milk, Liquid Sugar, Milk Solids Reconstituted Passionfruit Juice (796), Yoghurt (5%) (skim Milk, Cream, Milk Solids, Cultures), Glucose Syrup (from Maize), Water, Natural Flavours, Emulsifier (47), Stabilisers (412, 410, 407, 401)], Passionfruit Shell (37%) [water, Sugar, Passionfruit Puree (20%, Reconstituted Passionfruit Juice (17%), Reconstituted Orange Juice, Stabilisers (locust Bean Gum, Guar Gum, Natural Flavours, Emulsifier (47)1. Kamahi Honey Ripple (9%) [water, Kamahi Honey (28%), Sugar, Fructose, Glucose Syrup (from Maize, Thickener (1442), Stabilisers (sodium Alginate. Guar Gum, Xanthan Gum), Acidity Regulator (lactic Acid), Natural Flavour, Caramilised Sugar]. Contains: Milk. May Be Present: Peanuts & Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.