Is Kapiti Salted Caramel & Macadamia Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavours

natural flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Frozen Dessert [Water, Liquid Sugar, Vegetable Oil, Glucose Syrup (from Maize), Maltodextrin, Dextrose, Coconut Cream, Emulsifiers (47 and/or 477), Soy Protein, Natural Flavours, Stabilisers (412, 410, and 407), Natural Colour (Beta-Carotene)], Salted Caramel Ripple (3%) [Water, Brown Sugar, Sugar, Glucose Syrup (from Maize), Thickener (142), Vegetable Oil, Salt, Natural Flavours, Emulsifier (47), Stabiliser (Locust Bean Gum), Caramelised Sugar], Caramelised Macadamia Pieces (4.8%) Contains Soy, Tree Nuts (Macadamia). This product does not contain any animal ingredients. It is made on the same production line as other dairy products and while thorough cleaning is carried out, it may contain traces of Milk, Peanut, and other Tree Nuts and it is not suitable for someone with a nut allergy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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