Is Kapiti Sorbet Feijoa & Pear Low FODMAP?
Why it's not low FODMAP
- feijoa sauce
- feijoa juice
- feijoa shell
- pear
- pear sorbet
- from concentrate 2 from maize
- natural flavours
- natural flavour
feijoa sauce
Dietitian noteFeijoa (also called pineapple guava) is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
Keep checking with Spoonful
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Ingredients
Pear Sorbet, Water, Sugar, Pear, Juice,sup,1,/sup, , Glucose Syrup,sup,2,/sup,, Vegetable Gums , Acidity Regulator , Natural Flavour, Soy Protein), Feijoa Shell, Water, Sugar, Feijoa Juice , Acidity Regulator , Vegetable Gums , Natural Flavour, Safflower Extract, Blue Gardenia Extract), Feijoa Sauce, Water, Sugar, Feijoa Juice , Acidity Regulator , Vegetable Gum , Blue Gardenia Extract, Natural Flavours , Safflower Extract), From Concentrate 2 From Maize
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kapiti Sorbet Feijoa & Pear is available at 1 retailer
About this product
Frozen Dessert · Frozen


