Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Karoun Mediterranean Style Kefir Cheese Labne Spreadable Yogurt Cheese, 16 Oz. Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Description

Thick, tangy and creamy with a smooth, spreadable texture, this Mediterranean-style labneh functions as a versatile spread, dip or dollop for bread, crackers, salads and mezze platters. Reviewers often note consistent creaminess, pleasant tang and reliable spreadability, while some mention container convenience and good value for everyday use and versatility.

Ingredients

Cultured Pasteurized Grade A Milk & Cream, Skim Milk, Whey Protein Concentrate, Salt and Pectin., Contains: Live and Active Yogurt and Probiotic Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidophilus and Bifidobacterium)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.