Is KASHI, GOLEAN, PLANT-POWERED BAR, SALTED DARK CHOCOLATE & NUTS, SALTED DARK CHOCOLATE & NUTS GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • chocolate liquor
  • cocoa butter
  • semisweet chocolate chunks

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PEANUTS, INVERT CANE SYRUP, TAPIOCA SYRUP, PEA CRISPS (PEA PROTEIN, RICE STARCH), WHOLE GRAIN OATS, SEMISWEET CHOCOLATE CHUNKS (DRIED CANE SYRUP+, CHOCOLATE LIQUOR+, COCOA BUTTER+, SUNFLOWER LECITHIN, SALT), ALMONDS, PEANUT FLOUR, VEGETABLE GLYCERIN, SUNFLOWER SEEDS, CASHEWS, CHOCOLATE LIQUOR+, ALMOND FLOUR, CHIA SEEDS, MILLET, BUCKWHEAT, COCOA POWDER+, ACACIA GUM, SALT, VANILLA EXTRACT, ROSEMARY EXTRACT FOR FRESHNESS. +FAIR TRADE CERTIFIED BY FAIR TRADE USA. FAIR TRADE INGREDIENTS TOTAL 9.5% OF PRODUCT.

Check KASHI, GOLEAN, PLANT-POWERED BAR, SALTED DARK CHOCOLATE & NUTS, SALTED DARK CHOCOLATE & NUTS against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box

Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz

Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz

KIND NUTS & SPICES DARK CHOCOLATE NUTS & SEA SALT BAR, 1.4 OZ

Lindt Excellence Chocolate Bar Dark Chocolate 85% Cocoa - 3.5 Oz

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweetSalty
Texture
ChewyCrunchy
Commonly used for
BreakfastOn The GoSnacking