Is Kashi Soft Baked Breakfast Bars Fiber Bars Chocolate 6 Count - 7.2 Oz Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

Why it's not wheat free

  • whole wheat flour
  • hard red wheat
  • triticale
  • kashi seven whole grain flour
  • oats
  • whole grain oats

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Invert Cane Syrup, Kashi Seven Whole Grain Flour (Oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Cane Sugar, Whole Grain Oats, Vegetable Glycerin, Honey, Cocoa (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 7.39% of Product), Chicory Root Fiber, Tapioca Syrup, Chocolate (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 7.39% of Product), Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Xanthan Gum, Natural Flavors.

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Often paired with Wheat Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Details →

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Where to buy

Kashi Soft Baked Breakfast Bars Fiber Bars Chocolate 6 Count - 7.2 Oz is available at 5 retailers

Jewel-OscoKrogerSafewayMariano'sPick 'n Save

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
Soft
Commonly used for
BreakfastSnacking