Is kashi Wheat Free?

This product may or may not be wheat free as it lists 3 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

kashi organic honey toasted oat cereal with whole grain oat flour provides 30% of the daily amount of the fibres shown to help lower cholesterol ud organic honey toasted oat hearts & o's made with whole oats & with natural honey flavour made in canada organic biologique non gmo 5 g fibre project verified nongmoproject
over 25% more food compared to previous 300 g kashi organic honey toasted oat cereal kashi enlarged to show texture
oat

kashi organic honey toasted oat cereal with whole grain oat flour provides 30% of the daily amount of the fibres shown to help lower cholesterol ud organic honey toasted oat hearts & o's made with whole oats & with natural honey flavour made in canada organic biologique non gmo 5 g fibre project verified nongmoproject

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

OVER 25% MORE FOOD *Compared to previous 300 g Kashi Organic Honey Toasted Oat Cereal Kashi ENLARGED TO SHOW TEXTURE .oat, at fibre reduce helps cholesterol #1 cup (44 g) of Kashi Organic Honey Toasted Oat Cereal with whole grain oat flour provides 30% of the daily amount of the fibres shown to help lower cholesterol UD Organic Honey Toasted Oat Hearts & O's Made with Whole Oats & with Natural Honey Flavour Made in Canada ORGANIC BIOLOGIQUE NON GMO 5 g Fibre Project VERIFIED nongmoproject.org 24 g Whole grains Per serving (44 g) Cereal 386 g

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