Is Kasias Deli Kasias Pierogi, 14 oz Gluten Free?

Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), fresh potatoes, water, smoked bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), enriched coarse farina (farina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, liquid whole eggs, eggs whites, potato flakes (dehydrated potatoes, monoglycerides, sodium acid pyrophosphate and citric acid), soybean oil, whey, potato starch, vegetable seasoning (salt, sugar, dehydrated vegetables (parsley, celery, garlic, onion), spices, herbs), pepper, rice flour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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