Is Kates Real Food, Bar Tram Peanut Butter Milk Chocolate Organic, 2.2 Ounce Dairy Free?
Description
Sweet, slightly savory bar delivers a creamy outer coating with a dense, slightly crumbly interior punctuated by crunchy bits; commonly eaten as an on-the-go snack, quick dessert, or paired with coffee. Reviewers commonly cite pleasing texture and portability, with occasional comments about sweetness level, portion size, packaging and availability.
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Description
Sweet, slightly savory bar delivers a creamy outer coating with a dense, slightly crumbly interior punctuated by crunchy bits; commonly eaten as an on-the-go snack, quick dessert, or paired with coffee. Reviewers commonly cite pleasing texture and portability, with occasional comments about sweetness level, portion size, packaging and availability.
Ingredients
CERTIFIED GLUTEN-FREE ORGANIC OATS, ORGANIC HONEY, ORGANIC PEANUT BUTTER (ORGANICALLY GROWN DRY ROASTED PEANUTS), ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC MILK, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), CERTIFIED GLUTEN-FREE ORGANIC BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC HONEY, SEA SALT), ORGANIC DRIED APRICOTS (ORGANIC APRICOTS, ORGANIC RICE FLOUR), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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