Is Kates Real Food, Bar Tram Peanut Butter Milk Chocolate Organic, 2.2 Ounce Vegan?
Description
Sweet, slightly savory bar delivers a creamy outer coating with a dense, slightly crumbly interior punctuated by crunchy bits; commonly eaten as an on-the-go snack, quick dessert, or paired with coffee. Reviewers commonly cite pleasing texture and portability, with occasional comments about sweetness level, portion size, packaging and availability.
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Description
Sweet, slightly savory bar delivers a creamy outer coating with a dense, slightly crumbly interior punctuated by crunchy bits; commonly eaten as an on-the-go snack, quick dessert, or paired with coffee. Reviewers commonly cite pleasing texture and portability, with occasional comments about sweetness level, portion size, packaging and availability.
Ingredients
CERTIFIED GLUTEN-FREE ORGANIC OATS, ORGANIC HONEY, ORGANIC PEANUT BUTTER (ORGANICALLY GROWN DRY ROASTED PEANUTS), ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC MILK, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), CERTIFIED GLUTEN-FREE ORGANIC BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC HONEY, SEA SALT), ORGANIC DRIED APRICOTS (ORGANIC APRICOTS, ORGANIC RICE FLOUR), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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