Yes! The manufacturer claims that this product is gluten free.

Is Kates Real Food, Bar Tram Peanut Butter Milk Chocolate Organic, 2.2 Ounce Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Sweet, slightly savory bar delivers a creamy outer coating with a dense, slightly crumbly interior punctuated by crunchy bits; commonly eaten as an on-the-go snack, quick dessert, or paired with coffee. Reviewers commonly cite pleasing texture and portability, with occasional comments about sweetness level, portion size, packaging and availability.

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Ingredients

CERTIFIED GLUTEN-FREE ORGANIC OATS, ORGANIC HONEY, ORGANIC PEANUT BUTTER (ORGANICALLY GROWN DRY ROASTED PEANUTS), ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC MILK, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), CERTIFIED GLUTEN-FREE ORGANIC BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC HONEY, SEA SALT), ORGANIC DRIED APRICOTS (ORGANIC APRICOTS, ORGANIC RICE FLOUR), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Kates Real Food, Bar Tram Peanut Butter Milk Chocolate Organic, 2.2 Ounce is available at 1 retailer

Whole Foods

About this product

Protein Bar · Bar

Flavor
NuttySweetChocolatey
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Gluten Free? Kates Real Food, Bar Tram Peanut Butter Milk Chocolate Organic, 2.2 Ounce | Spoonful