Is Katz Chocolate Buns Low FODMAP?
Description
Soft, sweet chocolate-filled buns offer a pronounced cocoa flavor with a tender, pillowy crumb and lightly glazed exterior. Texture balances moist interior and chewy crust. Commonly enjoyed warm for breakfast or as an afternoon snack alongside coffee or tea, used also in lunchboxes, dessert plates, or toasted briefly for warmth.
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Description
Soft, sweet chocolate-filled buns offer a pronounced cocoa flavor with a tender, pillowy crumb and lightly glazed exterior. Texture balances moist interior and chewy crust. Commonly enjoyed warm for breakfast or as an afternoon snack alongside coffee or tea, used also in lunchboxes, dessert plates, or toasted briefly for warmth.
Ingredients
Gluten Free Flour (Potato, Tapioca, White Rice, Brown Rice, Sorghum), No-trans-fat Margarine (Soybean Oil, Water, Mono & Diglycerides, Soybean Lecithin (Soy), Sodium Benzoate As , Lactic Acid, Artificial Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Eggs, Water, Cocoa, Coffee, Dry Yeast, Pure Vanilla Extract, Pure Vanilla Powder, Confectioners Sugar, Xanthan, Emulsifier, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate), Salt, Sunflower Lecithin, Cinnamon, Nutmeg, Canola Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.