No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kawartha Dairy Moose Tracks Premium Vanilla Ice Cream With Chocolatey Peanut Butter Cups Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fresh milk, fresh cream, sugars (sugar, glucose solids), fudge sauce (icing sugar, peanut and/or cottonseed and/or palm oil, cocoa, whey, soy lecithin, salt, natural flavour), chocolatey peanut butter cups (sugar, peanuts, coconut oil, whole milk powder, skim milk powder, cocoa, salt, soy lecithin, natural flavour), skim milk powder, modified milk ingredients, mono- and diglycerides, locust bean gum, cellulose gum, guar gum, carrageenan, natural and artificial flavour. Contains: Milk, peanuts, soy. May contain: Tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyNuttySweet
Texture
CreamyChunkySmooth
Commonly used for
SnackingTopping