Is Kay's Naturals Protein Chips Crispy Parmesan Cheese -- 6 Bags Low FODMAP?

Ingredients

Soy Protein Isolate, Degermed Yellow Corn Flour, Rice Flour, Corn Starch, Full Fatted Soy Flour, Tapioca Starch, Potato Flour, Pea Fiber, Inulin, Canola Oil, Cane Sugar, Natural Parmesan Cheese Seasoning Salt, Whey, Nonfat Dry Milk, Parmesan Cheese, Buttermilk Solids, Sodium Phosphate, Dehydrated Lemon Lime, Garlic Powder, Onion Powder, Dehydrated Tomato, Spices, Yeast Extract, Citric Acid, Lactic Acid, Non Aluminum Baking Powder, Salt, Xanthan Gum, Products Containing Soybeans, Dairy And Tree Nuts Are Manufactured On The Same Production Line As This Product, Products Containing Soybeans, Dairy And Tree Nuts Are Manufactured On The Same Production Line As This Product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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