No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KC MASTERPIECE, 30 MINUTE MARINADE, CARIBBEAN JERK, CARIBBEAN JERK Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold Caribbean jerk flavor offers pronounced sweet-heat with smoky undertones and a glossy, clingy texture that caramelizes on heat. Commonly used to marinate chicken, pork or seafood before grilling, roasting, or baking. Reviewers praise convenience and reliable flavor while noting occasional excess sweetness and variability in perceived spiciness and texture.

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Ingredients

Water, High Fructose Corn Syrup, Molasses, Soy Sauce (Water, Meat, Soybeans, Salt, Sodium Benzoate), Vinegar, Salt, Less Than 2% Of: Allspice, Cinnamon, Nutmeg, Spices, Pineapple Puree, Tamarind, Onion, Anchovy, Garlic, Red Bell Pepper (Dried), Onion (Dried), Red 40, Blue 1, Sodium Benzoate And Potassium Sorbate Added To Preserve Freshness, Modified Corn Starch, Xanthan Gum, Caramel Color, Garlic (Dried) Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KC MASTERPIECE, 30 MINUTE MARINADE, CARIBBEAN JERK, CARIBBEAN JERK is available at 5 retailers

H-E-BWalmartHy-VeeMeijerIGA

About this product

Sauce · Bottle

Flavor
SpicySavoryGarlicky
Texture
ThinSmooth
Commonly used for
MarinadingGrillingCookingDipping
Low FODMAP? KC MASTERPIECE, 30 MINUTE MARINADE, CARIBBEAN JERK, CARIBBEAN JERK | Spoonful