Is KC Masterpiece Kettle Cooked Original Barbecue Sauce 28 oz Low FODMAP?
Description
KC Masterpiece Kettle Cooked Original Barbecue Sauce 28 oz is a classic and delicious barbecue sauce that is perfect for meats, poultry, and more. This thick and rich sauce is made with tomato puree, molasses, and spices, giving it a flavorful and savory taste. It comes in 28 oz bottles, making it convenient for BBQ enthusiasts. Additionally, this sauce is gluten-free, catering to those with dietary restrictions. Although no specific information is provided about what people say about this product, its popularity can be inferred from its status as a classic and well-loved barbecue sauce.
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Why it's not low FODMAP
- dried garlic
- dried onion
- high fructose corn syrup
- molasses
- tomato paste
- tomato puree
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
KC Masterpiece Kettle Cooked Original Barbecue Sauce 28 oz is a classic and delicious barbecue sauce that is perfect for meats, poultry, and more. This thick and rich sauce is made with tomato puree, molasses, and spices, giving it a flavorful and savory taste. It comes in 28 oz bottles, making it convenient for BBQ enthusiasts. Additionally, this sauce is gluten-free, catering to those with dietary restrictions. Although no specific information is provided about what people say about this product, its popularity can be inferred from its status as a classic and well-loved barbecue sauce.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Molasses, Water, Modified Food Starch, Vinegar, Less Than 2% Of: Spices, Natural Hickory Smoke Flavor, Natural Flavor, Salt, Xanthan Gum, Dried Onion, Dried Garlic, Caramel Color, Turmeric, Paprika Extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
KC Masterpiece Kettle Cooked Original Barbecue Sauce 28 oz is available at 12 retailers
About this product
Sauce · Bottle