No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KC Masterpiece Kettle Cooked Original Barbecue Sauce 28 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

KC Masterpiece Kettle Cooked Original Barbecue Sauce 28 oz is a classic and delicious barbecue sauce that is perfect for meats, poultry, and more. This thick and rich sauce is made with tomato puree, molasses, and spices, giving it a flavorful and savory taste. It comes in 28 oz bottles, making it convenient for BBQ enthusiasts. Additionally, this sauce is gluten-free, catering to those with dietary restrictions. Although no specific information is provided about what people say about this product, its popularity can be inferred from its status as a classic and well-loved barbecue sauce.

Ingredients

Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Molasses, Water, Modified Food Starch, Vinegar, Less Than 2% Of: Spices, Natural Hickory Smoke Flavor, Natural Flavor, Salt, Xanthan Gum, Dried Onion, Dried Garlic, Caramel Color, Turmeric, Paprika Extracts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.