No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KC STYLE ORIGINAL BBQ SAUCE, KC STYLE ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, MOLASSES, DISTILLED VINEGAR, SPICES, SALT, CHILI PEPPER, DRIED ONION, DRIED GARLIC, CONTAINS LESS THAN 2% OF SMOKE FLAVOR, CARAMEL COLOR, CITRIC ACID, CHILI POWDER, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KC STYLE ORIGINAL BBQ SAUCE, KC STYLE ORIGINAL is available at 2 retailers

VitacostHarris Teeter

About this product

Sauce · Bottle, Liquid

Flavor
SweetTangySmokyAcidic
Texture
SmoothThick
Commonly used for
GrillingDippingMarinadingSandwich
Low FODMAP? KC STYLE ORIGINAL BBQ SAUCE, KC STYLE ORIGINAL | Spoonful