Is Kedem 100% Juice, Light Grape, 64 Fl Oz (Pack of 8) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • grape juice concentrate
  • grape juice

grape juice concentrate

Dietitian note

Grapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Grape Juice, Grape Juice Concentrate, Water, Acesulfame Potassium, Potassium Metabisulfite Added To Enhance Freshness

Check Kedem 100% Juice, Light Grape, 64 Fl Oz (Pack of 8) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kedem 100% Juice, Light Grape, 64 Fl Oz (Pack of 8) is available at 1 retailer

Walmart

About this product

Juice · Bottle

Flavor
FruitySweet
Texture
JuicyThin
Commonly used for
DrinkingSmoothieMeal PrepOn The Go