This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kedem Kosher Vanilla Flavor Tea Biscuits, 4.2 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light vanilla-flavored tea biscuits offer a crisp, crunchy texture and subtle sweetness. Commonly enjoyed with hot beverages for dunking, as a snack, or crumbled over desserts and yogurt. Reviewers often note pleasant vanilla taste, sturdy crunch for dipping, and small, travel-friendly packaging suitable for single-portion use and consistent texture overall.

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Ingredients

Wheat Flour, Sugars, Vegetable Oil (Contains One Or More Of The Following Oils: Soybean, Palm, Canola, Safflower), Corn Starch, Baking Powder (Sodium Bicarbonate And Ammonium Bicarbonate), Lecithin (Soy Based), Sodium Metabisulfite, Salt, Artificial Flavors, Sodium Acid Pyrophosphate, Natural Antioxidant (Rosemary Oil), Contains Wheat And Soy, Processed On Equipment Where Sesame Is Used, Produced In A Nut Free Production Line

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kedem Kosher Vanilla Flavor Tea Biscuits, 4.2 Oz is available at 20 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveCentral MarketMeijerThe Fresh GrocerAmazon

About this product

Cookie · Piece

Flavor
VanillaSweet
Texture
CrunchyDry
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? Kedem Kosher Vanilla Flavor Tea Biscuits, 4.2 Oz | Spoonful