Is Keebler Animals, Cookies, Frosted, Bulk Size, 96 Count (Pack of 12, 16 oz Trays) Low FODMAP?
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Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Coconut, Cottonseed, Palm, Palm Kernel, Partially Hydrogenated Soybean Oil), High Fructose Corn Syrup, Contains Two Percent Or Less Of Whey, Cornstarch, Emulsifiers (Soy Lecithin, Sorbitan Monostearate, Polysorbate 60), Salt, Artificial Colors (Blue No, 1, Color Added, Red No, 3, Red No, 40, Red No, 40 Lake, Yellow No, 5, Yellow No, 6), Baking Soda, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.