No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHIPS AHOY! Chewy Chocolate Chip Cookies, 1 Resealable Party Size Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Chewy chocolate-chip cookies in a resealable party-size pack offer a soft, moist texture with visible chips. Commonly used for snacks, gatherings, lunchboxes, and dunking in milk. Customer reviews often cite consistent chewiness, plentiful chips, and convenient packaging, while some mention occasional excess sweetness, less-than-fresh batches, and shipment handling issues occasionally.

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Palm And/or Shea Oil, Cornstarch, Palm And/or Palm Kernel Oil, Dextrose, Cocoa (Processed With Alkali), Chocolate, Cocoa, Lactose, Baking Soda, Salt, Soy Lecithin, Caramel Color, Milk, Artificial Flavor, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHIPS AHOY! Chewy Chocolate Chip Cookies, 1 Resealable Party Size Pack | Spoonful