Is CHIPS AHOY! Chewy Chocolate Chip Cookies, 1 Resealable Party Size Pack Low FODMAP?

Description
Chewy chocolate-chip cookies in a resealable party-size pack offer a soft, moist texture with visible chips. Commonly used for snacks, gatherings, lunchboxes, and dunking in milk. Customer reviews often cite consistent chewiness, plentiful chips, and convenient packaging, while some mention occasional excess sweetness, less-than-fresh batches, and shipment handling issues occasionally.
Why it's not low FODMAP
- milk
- lactose
- high fructose corn syrup
- natural flavor
- chocolate
- wheat flour
- unbleached enriched flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Chewy chocolate-chip cookies in a resealable party-size pack offer a soft, moist texture with visible chips. Commonly used for snacks, gatherings, lunchboxes, and dunking in milk. Customer reviews often cite consistent chewiness, plentiful chips, and convenient packaging, while some mention occasional excess sweetness, less-than-fresh batches, and shipment handling issues occasionally.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Palm And/or Shea Oil, Cornstarch, Palm And/or Palm Kernel Oil, Dextrose, Cocoa (Processed With Alkali), Chocolate, Cocoa, Lactose, Baking Soda, Salt, Soy Lecithin, Caramel Color, Milk, Artificial Flavor, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CHIPS AHOY! Chewy Chocolate Chip Cookies, 1 Resealable Party Size Pack is available at 14 retailers
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