Is Keebler Chips Deluxe Coconut Baked Cookies, 9.45oz Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR, DARK CHOCOLATE FLAVORED CHIPS (SUGAR, HYDROGENATED PALM OIL KERNEL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN, MILK), COCONUT, CONTAINS 2% OR LESS OF INVERT SUGAR, CORN SYRUP, MOLASSES, SALT, EGGS, BAKING SODA, NATURAL FLAVOR (CONTAINS COCONUT)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Keebler Chips Deluxe Coconut Baked Cookies, 9.45oz is available at 1 retailer

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