Is Keebler Fudge Stripes Chocolate Caramel Flavored Cookies, 10.3 Oz Dairy Free?
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Why it's not dairy free
- contains 2% or less of cocoa, whey, cornstarch, salt, soy lecithin, leavening
- whey
- nonfat milk
contains 2% or less of cocoa, whey, cornstarch, salt, soy lecithin, leavening
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, HYDROGENATED PALM KERNEL OIL, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), INVERT SUGAR, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, WHEY, CORNSTARCH, SALT, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MOLASSES, VEGETABLE JUICE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (COLOR)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
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