Is Keebler Graham Low FODMAP?
Description
Crisp, slightly sweet crackers deliver a toasted flavor and firm, crumbly texture that breaks cleanly for snacking, s'mores, or pie crusts. Reviewers commonly praise consistent crunch and versatility for desserts and snacks, while occasional comments mention variable freshness or broken pieces in some packages and occasional notes about packaging ease.
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Description
Crisp, slightly sweet crackers deliver a toasted flavor and firm, crumbly texture that breaks cleanly for snacking, s'mores, or pie crusts. Reviewers commonly praise consistent crunch and versatility for desserts and snacks, while occasional comments mention variable freshness or broken pieces in some packages and occasional notes about packaging ease.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate] Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Malt Extract, Soy Lecithin. Contains Wheat And Soy Ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Keebler Graham is available at 1 retailer
About this product
Cracker · Cracker