Is Keebler Klg Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 11oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

Cinnamon-flavored graham sticks offer a crisp, crunchy texture with a warm, sweet spice profile, commonly enjoyed as a handheld snack, lunchbox treat, or dunked in milk. Reviewers frequently cite strong cinnamon taste and child appeal, while some note abundant crumbs and occasional variability in freshness or packaging integrity and convenience.

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Why it's a maybe for alpha-gal friendly

vitamin b2
riboflavin
vitamin b1

vitamin b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, canola, and/or high oleic soybean), invert sugar, salt, baking soda, maltodextrin, cinnamon, soy lecithin, BHT for freshness. Contains 2% or less of wheat and soy ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.