Is Keebler Sandies Simply Shortbread Classic Cookies - 11.2 oz Alpha-Gal Friendly?
Description
Classic shortbread cookies offer a tender, crumbly texture and a mildly sweet, rich flavor; commonly eaten with tea or coffee, enjoyed as a simple snack, or used in dessert bases. Customer reviews frequently note consistent taste and melt-in-mouth texture, praising dunkability while occasionally mentioning crumbly packaging and irregular sizing issues.
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Why it's not alpha-gal friendly
- milk
- cream
- butter
- riboflavin
- vitamin b2
- vitamin b1
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Classic shortbread cookies offer a tender, crumbly texture and a mildly sweet, rich flavor; commonly eaten with tea or coffee, enjoyed as a simple snack, or used in dessert bases. Customer reviews frequently note consistent taste and melt-in-mouth texture, praising dunkability while occasionally mentioning crumbly packaging and irregular sizing issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Soybean And Palm Oil, Butter (Cream, Salt), Contains 2% Or Less Of Eggs, Salt, Vanilla Flavoring, Baking Soda, Soy Lecithin, Contains Wheat, Milk, Egg And Soy , May Contain Peanuts And Tree Nuts
Check Keebler Sandies Simply Shortbread Classic Cookies - 11.2 oz against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Keebler Sandies Simply Shortbread Classic Cookies - 11.2 oz is available at 17 retailers
About this product
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