Is Keebler Sandies Simply Shortbread Classic Cookies - 11.2 oz Gluten Free?

Description
Classic shortbread cookies offer a tender, crumbly texture and a mildly sweet, rich flavor; commonly eaten with tea or coffee, enjoyed as a simple snack, or used in dessert bases. Customer reviews frequently note consistent taste and melt-in-mouth texture, praising dunkability while occasionally mentioning crumbly packaging and irregular sizing issues.
Why it's not gluten free
- wheat
- wheat flour
- enriched flour
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Classic shortbread cookies offer a tender, crumbly texture and a mildly sweet, rich flavor; commonly eaten with tea or coffee, enjoyed as a simple snack, or used in dessert bases. Customer reviews frequently note consistent taste and melt-in-mouth texture, praising dunkability while occasionally mentioning crumbly packaging and irregular sizing issues.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Soybean And Palm Oil, Butter (Cream, Salt), Contains 2% Or Less Of Eggs, Salt, Vanilla Flavoring, Baking Soda, Soy Lecithin, Contains Wheat, Milk, Egg And Soy , May Contain Peanuts And Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Keebler Sandies Simply Shortbread Classic Cookies - 11.2 oz is available at 17 retailers
About this product
Cookie · Piece


