Is Keebler Sugar Free Creme Sandwich (3-Count) Cookies, 1-Ounce Single Serve Packs (Pack of 120) (Packaging May Vary) Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean And Palm Oil (With Tbhq For Freshness), Sorbitol, Maltodextrin, Polydextrose,contains 2% Or Less Of Oat Fiber, Cornstarch, Artificial Flavors, Salt, Baking Soda, Whey Protein Concentrate, Soy Lecithin, Mono- And Diglycerides, Acesulfame Potassium, Datem, Color Added, Sucralose, Xanthan Gum, Annatto Extract Color, Caramel Color, Yellow 5, Yellow 6

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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