Is Keebler Sugar Free Creme Sandwich (3-Count) Cookies, 1-Ounce Single Serve Packs (Pack of 120) (Packaging May Vary) Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean And Palm Oil (With Tbhq For Freshness), Sorbitol, Maltodextrin, Polydextrose,contains 2% Or Less Of Oat Fiber, Cornstarch, Artificial Flavors, Salt, Baking Soda, Whey Protein Concentrate, Soy Lecithin, Mono- And Diglycerides, Acesulfame Potassium, Datem, Color Added, Sucralose, Xanthan Gum, Annatto Extract Color, Caramel Color, Yellow 5, Yellow 6

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Keebler Sugar Free Creme Sandwich (3-Count) Cookies, 1-Ounce Single Serve Packs (Pack of 120) (Packaging May Vary) is available at 1 retailer

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