Is Keebler Sugar Wafers Vanilla Vegetarian?
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Ingredients
pack keebler 50 serving size: 1 package (519) toast & peanut butt sandwich crackers 56 proteinwide with real peanut butter net wt 1.8 02 (510) 00 big sack pack big ck toast & peanut butter sandwich cravers keebler nutrition amount/serving facts 250 total fat 7g about 4.5 servings sat. fat 2.5g der contain % daily value amount/serving % daily value 9% total carb. 20g 7% 11% fiber 0g 0% dients: sugar, enriched floor eat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 (riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), cornstarch, contains 2% or less of salt, soy lecithin, baking soda, artificial flavor, yellow 5, yellow 6. contains: wheat and soy. may contain: egg, milk, peanut and other tree nuts. excl. dist. ferrero u.s.a., inc., parsippany, nj 07054 ©2024 ferrero group. keebler® is a trademark of the ferrero group. 8l ll lo 20 --- 4216 f get 1-866-866-3 please have pack home amo
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.