Is Keebler Town House Flatbread Crisps Spinach, Artichoke & Feta Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • feta cheese
  • nonfat milk
  • blue cheese
  • cheese cultures
  • cheddar cheese
  • milk
  • reduced lactose whey
  • whey
  • disodium inosinate
  • natural flavor
  • enzymes
  • riboflavin
  • +2 more

feta cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 !(Thiamin Mononitrate), Vitamin B2 !(Riboflavin), Folic Acid), Soybean Oil ! (With Tbhq For Freshness), Rice Flour, Sugar, Whole Wheat Flour, Whole Wheat, !Contains 2% Or Less Of Salt, Dried Parsley, Yeast, Whey, Citric Acid, Reduced Lactose Whey, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spinach Powder, Spices, Natural Flavor, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artichoke Powder, Bht For Freshness, Oat Fiber, Soy Lecithin

Check Keebler Town House Flatbread Crisps Spinach, Artichoke & Feta against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Keebler Town House Flatbread Crisps Spinach, Artichoke & Feta is available at 3 retailers

AmazonIGAThe Fresh Grocer

About this product

Cracker · Cracker

Flavor
SavoryHerbaceousGarlickyNutty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The GoGarnishing