No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KEEP CARAMEL AND COOKIE ON CARAMEL MALT ICE CREAM WITH SHORTBREAD COOKIES, FUDGE FLAKES & CARAMEL SWIRLS, KEEP CARAMEL AND COOKIE ON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Corn Syrup, Sugar, Wheat Flour, Butter (Cream, Salt), Dried Cane Syrup, Egg Yolks, Coconut Oil, Barley Malt, Cocoa (Processed With Alkali), Soybean Oil, Milk, Cocoa Powder, Eggs, Salt, Baking Soda, Carrageenan, Guar Gum, Vanilla Extract, Milk Fat, Enzymes, Soy Lecithin, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

KEEP CARAMEL AND COOKIE ON CARAMEL MALT ICE CREAM WITH SHORTBREAD COOKIES, FUDGE FLAKES & CARAMEL SWIRLS, KEEP CARAMEL AND COOKIE ON is available at 1 retailer

Target

About this product

Ice Cream · Frozen

Flavor
SweetButteryVanillaNutty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? KEEP CARAMEL AND COOKIE ON CARAMEL MALT ICE CREAM WITH SHORTBREAD COOKIES, FUDGE FLAKES & CARAMEL SWIRLS, KEEP CARAMEL AND COOKIE ON | Spoonful