Is Keep it Cleaner Bliss Bar Choc Honeycomb Vegetarian?
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Ingredients
Protein blend (39%) (peanut butter, faba bean protein, soy protein crisps, soy protein isolate), corn fibre, dark chocolate flavoured coating (20%) [maltitol, sustainable vegetable fat, cocoa powder, soy protein isolate, emulsifiers (soy lecithin, 476), natural flavours], glycerol, sugar-free honeycomb pieces (3%), natural honeycomb flavour, natural colour (carthamus), sea salt, soy lecithin. CONTAINS PEANUTS & SOY. MAY CONTAIN TRACES OF: GLUTEN, MILK, TREE NUTS, SULPHITES, SESAME & LUPIN DUE TO SHARED EQUIPMENT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.