Is Keep It Cleaner Plant Based Protein Bar Choc Cherry 40g Vegetarian?
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Why it's not vegetarian
- 120
- 160a
- natural flavour
- glycerol
- 492
120
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
Plant protein blend (43%) (peanut butter, soy protein isolate, faba bean protein, soy protein crisps), dark choc (20%) {sugar, sustainable vegetable fat, cocoa powder, emulsifiers [soy lecithin, (492), (476)], natural flavour}, chicory root fibre, glycerol, brown rice syrup, desiccated coconut (1%), natural flavour, natural colours (120, 160a), cherry powder (0.5%), cocoa powder, soy lecithin, citric acid, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Protein Bar · Bar