Is Kefir Protein Cherry Gluten Free?
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Ingredients
Pasteurised Cow's Milk fermented with Live Kefir and Quark Cultures, Sour Cherry Puree (5.4%), Fruit Extract (Apple, Carob, Grape), Tapioca Starch, Natural Flavourings, Stabiliser (Pectin), Lemon Concentrate. For Allergens: See ingredients in bold Use by date: Please see lid. Storage: Keep refrigerated at 1-5°C. Produced for Biotiful Dairy Ltd: UK: PO Box 55560, London, SW7 9DJ. EU: 3rd Floor Ulysses House, Foley Street, Dublin 1, Ireland
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.