No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Keg Steakhouse & Bar BBQ Pork Back Ribs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Restaurant-style pork back ribs offer a smoky, sweet-glazed flavor with a tender, fall-off-the-bone texture. Commonly reheated as a main course or served at casual gatherings, reviewers note consistent convenience and robust taste, while some report occasional variability in tenderness and sauce coverage across packages and occasional heating-instruction clarity concerns.

Ingredients

Pork Back Ribs, Smoke, Sauce: Water, Tomato Paste, Sugar, White Vinegar, Brown Sugar, Modified Corn Starch, Dehydrated Garlic & Onion, Salt, Hydrolyzed Soy Protein, Spices & Spice Extracts (Contains Soy Lecithin), Mustard Flour, Caramel, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Allergens: Mustard, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Keg Steakhouse & Bar BBQ Pork Back Ribs | Spoonful