Is Kellogg Cheez It Puff'd White Cheddar Cheesy Baked Snacks Lactose Free?
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Why it's not lactose free
- nonfat milk
- milk
- cultured milk
- low fat cheddar cheese
- cheddar cheese
- whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And/or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes). Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor. Contains Milk Ingredients. May Contain Wheat, Eggs And Soy.
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