Is Kellogg Krave Milk Chocolate Gluten Free?
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Ingredients
Cereal Flours (55%) (wheat, Oat, Rice), Filling With Milk Chocolate (vegetable Oils - Rapeseed, Palm - In Varying Proportions, Sugar, Milk Chocolate (8.5%) - Sugar, Cocoa Mass, Milk Whey Powder, Milk Fat, Whole Milk Powder, Cocoa Butter - Glucose Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Skimmed Milk Powder, Emulsifier - Soy Lecithin, Citric Acid), Sugar, Salt, Colours - Annatto, Norbixin, Carotenes - Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants - Ascorbyl Palmitate, Alpha-tocopherol. Contains Wheat, Oat, Milk, Soy. May Contain Gluten From Other Cereals, Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.