Is Kellogg's Mini-Wheats Cereal, Centres Raspberry Flavour, 510g Vegan?

Ingredients

Whole Grain Wheat, Raspberry Flavoured Filling (Sugar, Glycerin, Water, Palm Oil, Natural Flavour, Modified Corn Starch, Colour (Carrot Juice Concentrate), Citric Acid, Dried Pears, Dried Raspberries, Dried Apples, Sodium Alginate, Tricalcium Phosphate, Modified Wheat Starch, Soy Lecithin, Trisodium Phosphate, Sodium Citrate, Corn Starch), Sugar, Brown Rice Syrup, Gelatin, Natural Flavour, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Wheat And Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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