Is Kellogg's 4 Rice Krispies Squares Unicorn Creations Bars Low FODMAP?

Ingredients

Kellogg's Mixed Cereal Loops, Cereal Flour(oat, Wheat, Maize), Salt, Colouring Foods(radish, Apple And Blackcurrant Concentrate, Carrot And Cherry Concentrate), Colour(carotenes)), Marshmallow, Glucose Syrup, Sugar, Beef Gelatin, Natural Flavouring, Kellogg's Toasted Rice Cereal, Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(riboflavin), Vitamin B1(thiamin), Folic Acid, Vitamin D, Vitamin B12), Fructose, Palm Oil, Unicorn Shaped Pieces, Sugar, Palm Oil, Potato Starch, Rice Flour, Corn Starch, Colours(beetroot Red, Anthrocyanins), Natural Flavouring), Invert Sugar Syrup, Humectant (Glycerol), Salt, Emulsifiers (E472e, E472a), Antioxidant (Tocopherol Rich Extract), Skimmed Milk Powder, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Kellogg's 4 Rice Krispies Squares Unicorn Creations Bars is available at 1 retailer

About this product

Snack · Bar