Is Kelloggs All-Bran Breakfast Cereal Original Wheat Bran Excellent Source of Fiber Box - 18.6oz Gluten Free?

Description
Kellogg's All-Bran is a popular breakfast cereal made with wholesome wheat bran. It is known for its high fiber content, making it a healthy choice for breakfast. This cereal is made with simple ingredients and does not contain any artificial colors or flavors. It is also a versatile food that can be enjoyed by the bowlful or used as a tasty snack at work or school. People appreciate the excellent source of fiber that Kellogg's All-Bran provides, making it a favorite among those looking to increase their fiber intake. The 186oz box size ensures that it is a travel-ready food, perfect for on-the-go consumption. Overall, Kellogg's All-Bran is a crunchy and nutritious cereal that is loved by many for its fiber-rich qualities.

Description
Kellogg's All-Bran is a popular breakfast cereal made with wholesome wheat bran. It is known for its high fiber content, making it a healthy choice for breakfast. This cereal is made with simple ingredients and does not contain any artificial colors or flavors. It is also a versatile food that can be enjoyed by the bowlful or used as a tasty snack at work or school. People appreciate the excellent source of fiber that Kellogg's All-Bran provides, making it a favorite among those looking to increase their fiber intake. The 186oz box size ensures that it is a travel-ready food, perfect for on-the-go consumption. Overall, Kellogg's All-Bran is a crunchy and nutritious cereal that is loved by many for its fiber-rich qualities.
Ingredients
Wheat Bran, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate And Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B12, Vitamin D
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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