Is Kellogg's All-Bran Buds Cereal, 1050 Gram Vegan?
Description
Crunchy bran clusters deliver a toasted, mildly sweet flavor and a coarse, grainy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, sprinkled over fruit, or used in baking, users note consistent crunch, occasional mild blandness, and large-package value with some complaints about clumping in storage.
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Description
Crunchy bran clusters deliver a toasted, mildly sweet flavor and a coarse, grainy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, sprinkled over fruit, or used in baking, users note consistent crunch, occasional mild blandness, and large-package value with some complaints about clumping in storage.
Ingredients
Wheat Bran, Sugar, Psyllium Seed Husk, Salt, Baking Soda, Colour, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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