This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Kellogg's All-Bran High Fibre Breakfast Cereal 530g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Description

Earthy, mildly sweet flavor complements a coarse, crunchy flake texture that softens under milk or yogurt. Commonly eaten as a cold breakfast, it is used as a topping for fruit and yogurt, mixed into smoothies or incorporated into baking. Reviews mention consistent crunch and a plain, cereal-like taste, widely reported.

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Ingredients

Wheat bran (85%), sugar, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate). (Natural source of magnesium).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Where to buy

Kellogg's All-Bran High Fibre Breakfast Cereal 530g is available at 3 retailers

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About this product

Cereal · Granule, Dried

Flavor
SweetMalty
Texture
CrunchyDry
Commonly used for
BreakfastOn The GoSnacking
Alpha-Gal Friendly? Kellogg's All-Bran High Fibre Breakfast Cereal 530g | Spoonful