Is Kellogg's Cheez It Crackers Hot & Spicy 1.5oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • buttermilk
  • milk
  • cheddar cheese
  • whey
  • cheese cultures
  • white cheddar cheese

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, buttermilk, monosodium glutamate, sugar, autolyzed yeast extract, citric acid, onion powder, garlic powder, paprika extract color, sodium diacetate, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), spices, lactic acid, ground celery seed, red pepper, natural flavor, disodium inosinate, disodium guanylate.

Check Kellogg's Cheez It Crackers Hot & Spicy 1.5oz against your own diets in the app.

About this product

Cracker · Cracker

Flavor
ButterySavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingSandwichDippingLunch