Is Kellogg’s Cocoa Krispies, Breakfast Cereal, Made with Real Chocolate, 15.5 oz Box(Pack of 4) Vegetarian?

Ingredients

Rice, Sugar, Cocoa (Treated With Alkali), Semi Sweet Chocolate (Sugar, Chocolate, Dextrose), Partially Hydrogenated Vegetable Oil One Or More Of: Coconut, Cottonseed And Soybean, Salt, Malt Flavoring, Calcium Carbonate, High Fructose Corn Syrup, Ascorbic Acid And Sodium Ascorbate (Vitamin C), Iron, Niacinamide, Artificial Flavor, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Bht, Vitamin D And Vitamin B12, Less Than 0,5G Trans Fat Per Serving

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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